Dad Bod Workout – Week #1

Workout / 7-P / Beginner Dad, Fit Dad / 30 Minutes

Dad Bod Workout – Week01 – Exercise 01

3 Sets

As Many As Time Allows Reps

2 Minutes Rest

3 Sets

As Many As Time Allows Reps

2 Minutes Rest

3 Sets

As Many As Time Allows Reps

2 Minutes Rest

Rate it:

Choose a workout routine similar to this one

Beginner Dad, Fit Dad

Beginner Dad, Fit Dad

Beginner Dad, Fit Dad