Dad Bod Workout – Week #10

Workout / 7-P / Beginner Dad, Fit Dad / 30 Minutes

Dad Bod Workout – Week10 – Exercise 28

3 Sets

As Many As Time Allows Reps

2 Minutes Rest

3 Sets

As Many As Time Allows Reps

2 Minutes Rest

3 Sets

8, 10, 12 Reps

30" Rest

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Beginner Dad, Fit Dad

Beginner Dad, Fit Dad

Beginner Dad, Fit Dad