DadBod Monthly – September

Workout / 7-P, At Home, Body Weight, Full Body, Strength / Beginner Dad, Fit Dad / 30 Minutes

Exercise 1

DadBod Monthly – September – Exercise 01

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3 Rounds Sets

As many reps as time allows Reps

2 Minutes Rest

Exercise 2

DadBod Monthly – September – Exercise 02

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3 Rounds Sets

As many as time allows Reps

2 Minutes Rest

Exercise 3

DadBod Monthly – September – Exercise 03

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3 Rounds Sets

As Many As Time Allows Reps

2 Minutes Rest

Exercise 4

DadBod Monthly – September – Exercise 04

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3 Rounds Sets

As many as time allows Reps

2 Minutes Rest

Exercise 5

DadBod Monthly – September – Exercise 05

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3 Rounds Sets

As many as time allows Reps

2 Minutes Rest

Exercise 6

DadBod Monthly – September – Exercise 06

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3 Rounds Sets

As many as time allows Reps

2 Minutes Rest

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